User manual PHILIPS HF3321

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PHILIPS HF3321 : Download the complete user guide (2035 Ko)

Manual abstract: user guide PHILIPS HF3321

Detailed instructions for use are in the User's Guide.

[. . . ] Do not use this appliance where the light might distract other individuals and compromise their ability to perform essential tasks such as air traffic control. Do not increase intensity by sitting closer to the light than recommended. Increased intensity does not improve response and may result in increased side effects. Individuals who use photosensitizing medications, who have had cataract surgery, or who have pre-existing eye conditions should avoid unnecessary exposure to light. [. . . ] Follow these guidelines to understand how light can boost mood and energy and when to use the goLITE BLU for the best results. Duration and intensity Most people get beneficial results from 15 to 45 minutes of usage each day. You can start using the goLITE BLU at medium intensity and increase the light intensity if you feel no response after a week. Timing Using the goLITE BLU energy light at any time of day directly affects your alertness. You can use the goLITE BLU energy light as a light bath for the winter blues throughout the day. If you use it within 2 hours of going to bed, it could disrupt your sleep. - If you find it difficult to get up each day without an alarm clock or if you often sleep in, you need morning light. - If you find it difficult to stay awake in the late evening and wake up too early in the morning, you need evening light. - If mornings or evenings do not seem to be the problem, but you feel generally tired during the day, then the time at which you use the goLITE BLU is not as important. For example, when you wake up in the morning, use it for 15 to 30 minutes and then again at midday or in the evening for approximately the same amount of time. Place the goLITE BLU further away from you during the evening session. Do not use the goLITE BLU within two hours of your desired bedtime or you may not be able to fall asleep. 2 Insert the bevelled end of the stand into the hole on the back of the appliance. 3 Put the adaptor in the wall outlet and insert the appliance plug into socket on the appliance (Fig. /50-75cm from your eyes in such a way that the light bathes your face from the side (Fig. - You can read, eat, work at the computer, watch TV or exercise while you use your goLITE BLU energy light. - For the best results, place the goLITE BLU at the same level as your midriff (stomach area), e. It is sufficient that the blue light reaches your eyes indirectly from the side. Demo mode The demo mode is used to demonstrate the goLITE BLU energy light in stores. When the appliance is turned on in demo mode, customers of the store can: - adjust the light intensity - turn the appliance on and off - set the light time If the appliance is not operated for 3 minutes, it reverts to its demo mode default settings. To activate the demo mode: 1 Put the adaptor in the wall outlet and insert the appliance plug into socket on the appliance (Fig. 2 Press and hold both the on/off button and light intensity button for 3 seconds (Fig. [. . . ] Keep in mind that you may have trouble falling asleep if you use the goLITE BLU too late in the evening. If you use the appliance 30 minutes a day throughout the year, the LEDs have a lifetime of over 50 years. In the unlikely event that one or two LEDs fail prematurely, you can continue to use your goLITE BLU normally because its effectiveness is not affected. However, if several LEDs stop functioning, call 1-866-832-4361 for assistance. [. . . ]

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