User manual GARMIN FR70

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Manual abstract: user guide GARMIN FR70

Detailed instructions for use are in the User's Guide.

[. . . ] owner’s manual FR® 70 January 2013 190-01373-00 Rev. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements. Go to www. garmin. com for current updates and supplemental information concerning the use of this product. [. . . ] Setting the Virtual Partner Pace 3. Use ▲/▼ to adjust the Virtual Partner pace. 4. Press MODE to save your changes and return to the sport menu. Starting a Virtual Partner Workout 1. Press MODE > SETTINGS > SPORT. 2. Select RUN, GENERAL, or BIKE > VIRTUAL PARTNER > ON. 1. Press MODE > SETTINGS > SPORT. 4. Press START. FR70 Owner’s Manual 21 Training Mode Interval Workouts You can create interval workouts with your FR70. The intervals can be based on time or distance for the activity and rest portions of the activity. Creating an Interval Workout Note: The display field is highlighted in black when your pace is behind the Virtual Partner’s pace. 8. Use ▲/▼ to select the number of REPS. FR70 Owner’s Manual Turning Off Virtual Partner 1. Press MODE > SETTINGS > SPORT. 2. Select RUN, GENERAL, or BIKE > VIRTUAL PARTNER > OFF. 22 Training Mode 9. Select WARM UP > YES and COOL DOWN > YES (optional). 11. Press START. Linking to Fitness Equipment If you are doing a warm up or cool down, press LAP at the end of your warm up lap to start your first interval. At the end of your last interval, the FR70 automatically starts a cool down lap. When you are finished cooling down, press LAP to end your cool down period. As you approach the end of each interval, an alarm counts down the time until a new interval begins. To end an interval early, press the LAP button. ANT+ technology links your FR70 to fitness equipment so you can send workouts and user information to the fitness equipment, and receive and store workout statistics from the fitness equipment. Look for the ANT+ “Link Here” logo to find compatible fitness equipment. For more information go to www. garmin. com/antplus. FR70 Owner’s Manual 23 Training Mode Linking to Compatible Equipment 1. Press MODE > TRAINING. 3. Touch your FR70 to the ANT+ “Link Here” logo on the fitness equipment for 2 seconds. The watch will beep and display a message indicating that it is linked to the fitness equipment. Note: The fitness equipment and your FR70 will stay linked until you end the session, or until you leave the area. 5. Press STOP on the fitness equipment to stop the watch and exercise session. 24 FR70 Owner’s Manual History History GENERAL RUN BIKE TOTALS ACTIVITIES DELETE TRANSFER ALL Press ▲ or ▼ to view activities. ALL ACTIVITIES OLD ACTIVITIES ALL TOTALS Select YES or NO History Menu HISTORY FR70 Owner’s Manual 25 History Saving History Your FR70 stores data based on the type of activity, the accessories used, and your training settings. Your session is automatically saved to history when you reset the timer. Viewing History 1. Press MODE > HISTORY. 2. Select ACTIVITIES to view individual workouts or TOTALS to view the cumulative workout data saved to your FR70. [. . . ] (3 m) Speed and distance accuracy: uncalibrated 95%, calibrated 98% Battery: user-replaceable CR2032 (3 volts) Perchlorate Material – special handling may apply. Battery life: 400 hours run time Operating temperature: from 14°F to 122°F (from -10°C to 60°C) Sensor Accuracy Range: from 32°F to 104°F (from 0°C to 40°C) Radio frequency/protocol: 2. 4 GHz/ ANT+ wireless communications protocol System Compatibility: ANT+ 40 FR70 Owner’s Manual Appendix Troubleshooting Problem The buttons do not respond. Solution/Answer Press and hold MODE and ENTER simultaneously to restart the FR70 software. If you are still having problems, remove and then replace the battery (see page 35). [. . . ]

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