User manual CASIO PDM-30B

[. . . ] Improper attachment of the pedometer or wearing it an angle can cause mistakes in the number of step count. · Take care that you do not accidentally press the RESET button while you are attaching or removing the pedometer. Accidentally pressing the RESET button will reset the number of steps to "0". [. . . ] · Exiting the setting screen restarts the seconds count from zero. Hold down [MODE]. Measure the distance between the two marks, and then divide by 10. 9 10 8 7 6 5 4 3 2 1 60 cm 6m 60 cm 2. While the number of steps screen is displayed, press the MODE button once to display the distance screen. Hold down the MODE button for about three seconds until the stride length setting screen appears. While the stride length setting screen is on the display, use the RESET button to specify the average stride length you calculated in step 1. · Each press of the RESET button increases the displayed stride length by 1cm. · Holding down the RESET button changes the setting at high speed. After you are finished setting the stride length you want, press the MODE button to display the distance screen. If you do not perform any button operation, the pedometer will return to the distance screen automatically after about 90 seconds. Hold down [MODE]. Distance Screen MODE MODE MODE RESET RESET RESET RESETTING THE PEDOMETER Hold down the RESET button for about three seconds to reset the displayed number of steps, distance, and calorie values to zero. Note that the RESET operation does not affect the stride length and weight settings. · Before starting a new pedometer measurement operation, be sure to reset to "0" first. MODE MODE MODE RESET RESET RESET TO SET YOUR CURRENT WEIGHT 1. While the number of steps screen is displayed, press the MODE button twice to display the calorie screen. Hold down the MODE button for about three seconds until the weight setting screen appears. While the weight setting screen is on the display, use the RESET button to specify your current weight. · Each press of the RESET button increases the display weight by 1 kg. · Holding down the RESET button changes the setting at high speed. After you are finished setting the weight you want, press the MODE button to display the calorie screen. [. . . ] If a battery is accidentally swallowed, contact your physician immediately. · Be sure to load the battery with its positive (+) side facing upwards (so you can see it ). · Should the battery ever leak inside the pedometer, wipe out the fluid with a cloth, taking care not to let any get onto your skin. [. . . ]