User manual CASIO PDM-10B

[. . . ] · Take care that you hook the clip so your belt or waistband enters the clip as far as it will go. Improper attachment of the pedometer or wearing it an angle can cause mistakes in the number of step count. · Take care that you do not accidentally press the RESET button while you are attaching or removing the pedometer. [. . . ] While the weight screen is on the display, use the SET button to specify your current weight. · The display will exit the weight length setting screen automatically if you do not perform any operation for a few seconds. · Each press of the SET button increases the displayed weight by 1 kg. · Holding down the SET button changes the setting at high speed. After you are finished setting your weight, simply wait and the pedometer will automatically exit the weight setting screen and return to the calorie screen. CALORIE (kcal) SET button CALORIE (kcal) CALORIE (kcal) WEIGHT (kg) RESET SET MODE RESET SET WEIGHT (kg) MODE RESET SET WEIGHT (kg) MODE CHANGING MODES (PDM-20B) · Press the MODE button to cycle through the number of steps, distance, and calorie screens. RESETTING THE PEDOMETER (PDM-10B) Press the RESET button to reset the number of steps to "0". (PDM-20B) Press the RESET button to reset the number of steps, distance, and calories to "0". Note that the RESET operation does not affect the stride length and weight settings. · Before starting a new pedometer measurement operation, be sure to reset to "0" first. TO SET YOUR STRIDE LENGTH (PDM-20B) 1. Measure the distance between the two marks, and then divide by 10. 9 10 8 7 6 5 4 3 2 1 60 cm 6m 60 cm 2. While the number of steps screen is displayed, press the MODE button once to display the distance screen. While the stride length setting screen is on the display, use the SET button to specify the average stride length you calculated in step 1. · Each press of the SET button increases the displayed stride length by 1cm. · Holding down the SET button changes the setting at high speed. · The display will exit the stride length setting screen automatically if you do not perform any operation for a few seconds. After you are finished setting the stride length you want, simply wait and the pedometer will automatically exit the stride length setting screen and return to the distance screen. DIS (km) SET button STRIDE (cm) DIS (km) STRIDE (cm) DIS (km) STRIDE (cm) RESET SET MODE RESET SET MODE RESET SET MODE 2 Operation Guide PDM-10B/20B BATTERY REPLACEMENT Replace the battery whenever the figures on the display become dim and difficult to read. Load a new battery so its positive (+) side is facing up (so you can see it). · Loading the battery improperly can cause it to leak and damage the interior of the pedometer. Replace the back cover and secure it in place with the screws. Battery Precautions · Keep batteries out of the reach of small children. [. . . ] Hold down the RESET, SET, and MODE buttons at the same time for about three seconds until everything clears from the display. · This causes "88888" to appear for about two second, and then the number of step screen appears. · At this time the number of steps, distance, and calorie screens will all be "0". [. . . ]